Okasan Karate Club Sensei Ciaran Alexander, Sensei Jess Harrison and Steve Alexander joined Sensei Ray & Roy, as well as Sensei Sam Hughes from Staffshire Wado Ryu.
On arrival everyone was made very welcome by Sensei Phil and his students, the session started with the obligatory warm up taken by Sensei Roy.
After the warm up, Sensei Ray took the morning session with demonstrations of close quarter hand techniques and centering strikes to the body. This led into the techniques put into pair work which was a nice challenging exercise.
As time beat us, once again, we finished of with a small kata session. Our thanks are expressed to Sensei Phil Smith and his students for the warm welcome shown to us.
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